Millions of people now suffer from acid reflux or as it is often referred to, acid reflux disease, but technically this term is incorrect.

Acid reflux results when the esophagus becomes irritated with stomach acids, primarily hydrochloric acid. As we age, the stomach becomes less efficient in its ability to digest protein, which contributes to this condition.

If you have acid reflex, it is likely you turn to antacid tablets or prescription drugs, which can have side effects that rival the acid reflux condition in unpleasantness! You’ll be happy to know there are several natural, safe and effective acid reflux remedies which do not produce undesirable side effects.

Your doctor has probably recommended changes in your diet. It’s a good idea to keep a log recording what you eat along with any symptoms which may develop following your meal. This helps you pinpoint foods and drinks which bring on attacks. Avoid fried, fatty and spicy foods, big meals, alcohol and caffeine, which are almost certain to bring on acid reflux symptoms. Chew your food well and go for several small meals. Include lots of green leafy vegetables and fruits.

Certain foods will serve you well as acid reflux remedies. Bananas, apples, any type of melon, sunflower seeds, almonds and walnuts are all highly nutritious and make for good small meals. Every acid reflux remedy regimen should include at least one fresh salad of mixed greens daily.

ACID REFLUX REMEDIES

Treating or preventing reflux esophagitis may be as easy as supplementing normal acid suppression remedies with an antioxidant extract of the wormwood herb Artemisia asiatica.

Reflux esophagitis is inflammation of the esophagus.

This is a result of regurgitation of the stomach contents, or acid reflux. The condition is more commonly recognized as heartburn which reportedly affects more than one in ten adults.

Currently the treatment of reflux esophagitis is mostly based on the suppression of acid. Therapy with readily available antioxidants such as fruit and vegetables may prevent and treat the condition.

Reflux Esophagitis Trials on Rats
Investigators surgically induced reflux esophagitis in 60 rats and divided them into four different groups:
one that received no treatment;
two that were pretreated with 30 milligrams (mg) and 100 mg, respectively, of the oral antioxidant;
and one that received the traditional Zantac treatment.
A fifth group that was not subjected to reflux disease was used for comparison.

The antioxidant treatment, as opposed to the traditional drug therapy, decreased the severity of reflux disease and was more protective against ulceration and inflammation of the esophagus. The best results were seen in rats that received 100 mg of the antioxidant.

For example, 80% of the rats that received no treatment developed large ulcers in the lower and middle parts of the esophagus, compared with 27% of the rats that received 30 mg of antioxidant treatment and 20% of the rats that received 100 mg of the antioxidant, the report indicates. In contrast, nearly two thirds of the rats that received the acid suppressant developed ulcers.

Rats treated with the antioxidant also exhibited greater evidence of healing in the affected areas of the esophagus and less cell damage than did the rats treated with ranitidine.
Reflux esophagitis